FOOT CARE

• Pour 2 tablespoons chopped nettle leaves 1 liter of water , to insist . Do foot baths . Duration baths - 10 - 15 minutes. After the procedure, wipe your feet , brush nourishing cream or fat and make a gentle massage . If cracks on your feet .

• Boil 50 g of hawthorn flowers in 1 liter of water for 10 minutes and strain . Take 2 of the pelvis , one pour the broth , and the other - cold water. Holding the legs in the broth 2 minutes, bring them down to 10 seconds in cold water. The procedure is repeated 5 times , ending with cold water .

• Boil 2 tablespoons chopped nettle root in 1 cup vegetable oil for 1 minute , cool . Lubricate the legs . Lotion is effective in peeling, itching, blisters , swelling of legs .

• Pour 200 g of dry grass celandine 2 liters of boiling water and infuse until cool . Do the bath with sweating , unpleasant odor , itching, peeling skin feet .

• Pour 2 tablespoons flaxseed 1 liter of boiling water . Do foot baths .

• Pour 2 tablespoons of horsetail 1 liter of water . Duration foot bath - 15 - 20 minutes.

• Take 1 tablespoon leaf ash, marigold flowers and herb wormwood , and pour 1 cup boiling water. Infuse for 10 minutes. 1 liter of water for a foot bath , add 1 tablespoon of infusion. Softens the skin , relieves pain and swelling .

• Pour 2 tablespoons of the mixture of chamomile flowers , flaxseed and needles (1 : 1: 1 ) 1 liter of boiling water , to insist . If possible , add 1 tablespoon of sea salt to 1 liter of infusion. Duration foot bath - 15 - 20 minutes.

• Put 2 tablespoons of chopped grass succession in an enamel bowl , pour 0.5 liters of water and stir , heated in a water bath for 30 minutes . Then strain and add water to the original volume. Duration foot bath - 15 - 20 minutes.

• Pour 3 tablespoons of dried chamomile flowers 1 liter of boiling water, leave for 1 hour in a sealed container , then strain . Bath to warm infusion to a moderate temperature and keep it in his feet, until it cools down . Apply with sweating , unpleasant odor , itching, fatigue and heaviness in the legs.

• Pour 100 g of oak bark, 5 liters of water to boil . Done at night daily baths with sweating feet.